ENERGIA works with a number of  independent fitness trainers and  employs full time trainers.   

The fitness boutique is managed by three elite trainers: 


 


Rizam Arsad

General Manager
rizam@energiafitness.sg

Certification:
American Fitness Professional Associates
International Sports Sciences Association
Singapore Sports Council
California Fitness School of Excellence
Singapore Lifesaving Societies

Experience:
Executive Director – Fitness Zone
Experienced in exclusive one-on-one training and day-to-day fitness business management since 2002
Personal Trainer – California Fitness
Experienced in personal training from 1999-2002
Best Training awards and regularly named Top Personal trainer
Set up, designed and built SKY The Fitness Lifestyle, 2005
Set up, designed and built The Mega Gym Brunei, December 2006 – March 2007

Personal Training:
Muscle Building - include strength training and muscle development
Body Fat Loss - slim down and burn off excess body fat
Body Sculpting - get taut and toned with defined muscles
Sports Conditioning - get in optimum shape for peak sports performance (available for golf, tennis, badminton, cycling and sailing)
Boxing Conditioning - try the new explosive cardio workout of 15 minutes that is equivalent to 45 minutes of machines.
Special Population Training - certified to condition people with specific needs, namely diabetics, children, obese individuals, asthmatics, pregnant ladies and individuals with osteoporosis

 


Fazlon

Operations & P.T. Manager
faz@energiafitness.sg

Certification:
FISAF International
International Sports Science Association (ISSA)
CPR Certified Singapore Red Cross

Experience:
11 yrs of experience in the fitness industry
Full time personal trainer at Planet Fitness from 1999 – 2008
Top personal trainer for 5 consecutive years in P lanet Fitness (Singapore)
Free-lance personal trainer with 12 Reps
Personal Training from 2008-2009

Personal Training:
Rehabilitation
Weight Management
Body Sculpting
Muscle Toning Body Building
Kick Boxing
Boxing
Performance Based Conditioning
Sports Performance Enhancement
Nutrition Guidance




 

Colin Gerard Santa Maria

Sales & Events Manager
colin@energiafitness.sg

Certification:
American College of Sports Medicine (ACSM) - level 1
American College of Sports Medicine (ACSM) - level 2
American Fitness Professionals & Associates (AFPA) - Personal Trainer certification
American Fitness Professionals & Associates (AFPA) - Special Populations certification
International Kickboxing Federation (IKF) - TNT Kickboxing Fitness Instructor certification level 1, 2 & 3
Cardiopulmonary resuscitation (CPR) certified

Experience:
10 years of experience
Personal Trainer since 1999
10 years of experience
1999 – 2003 California Fitness Center (Fitness Supervisor)
2003 – Present Freelance Personal Trainer (Currently the trainer for the staff of Singapore American School)

Personal Training:
Rehabilitation (injuries)
Special Populations (hypertension, diabetes, pre/post-natal, etc.)
Geriatrics
Plyometrics
Functional Training
Weight Management
Body Sculpting
Muscle Toning
Body Building
Kickboxing
Performance-Based Conditioning
Sports Performance Enhancement
Nutritional Guidance
 



The heavier your body, the more it weighs down your joints and the more impact you inflict on your joints with every step.
  ENERGIA FITNESS CLUB, 30 Merchant Road #04-11/12 Riverside Point +65 6226 2777 © Energia Fitness Club Pte Ltd. All Rights Reserved